Mama + Babe Groups

Your parenting village starts here.

Navigate the first year of motherhood with a little more fun, grace, and know-how during this unique program mindfully created for new (and experienced!) moms and their little ones.

Mama + Babe is designed to enrich your life with your babe and help you enjoy the (sometimes bumpy) journey of motherhood with an emphasis on current best practices and mindful parenting approaches. This weekly group will calm your new parent worries about “getting it right,” and help you feel informed and confident about making choices for you, your baby, and your family. Classes include songs and movement, guidance around play, as well as education, support, and effective parenting techniques.

Build Community
Throughout the Mama + Babe program, you’ll develop strong bonds with other mothers while your babies enjoy a rich social experience. Moms will connect with other moms with babies of the same age, and the developmentally appropriate topics will be customized for each group by a child development specialist. You’ll get specific guidance around developmental play, regulating your baby’s sleep routine, breast and bottle feeding, separation anxiety, self-esteem, language development, and so much more!

Mama + Babe for 2nd Time (and Beyond!) Moms
This unique class is specifically geared toward issues facing second-time moms. Come spend a little one on one time with your newest little and connect with moms in the same boat. Topics include: handling your older child's feelings of jealousy, toddler tantrums, potty training, setting limits with empathy, and a review of baby specific topics. Classes also include songs, exercises, music, and movement, as well as education, support and effective parenting techniques.

Groups Are Age-Specific
We will help match you in a group with same-aged babies.  Topics will be customized for each group and developmentally paced for your baby.

Group Location
Sprout San Francisco
1828 Union Street @ Octavia
San Francisco, CA 94123


per 8 week session


Babies Born September - October 2019 - Session 1 begins 11/14/19
Thursdays 1:30 -2:45pm

Babies Born August - October 2019 - Session 1 begins 10/23/19 - Waitlist Only
Wednesdays 1pm - 2:15pm

Babies Born July - September 2019  - Session 1 begins 10/7/19 - Waitlist Only
Mondays 2:30 -  3:45pm

Email for registration information or check the registration page for openings.

Babies Born December - February 2019
Tuesdays 11am - 12:15pm - In session - New session begins 11/5/19

Babies Born February - April 2019
Tuesdays 2:30 - 3:45pm - In Session

Babies Born April- June 2019
Mondays 9:30 - 10:45am - In Session

Babies Born April- June 2019 - New session begins 11/4/19
Mondays 11: 15am - 12:30pm

Babies Born June - August 2019  - New session begins 10/15/19
Tuesdays 9:30 - 10:45am

Babies Born July - September 2019  - New session begins 11/19/19
Tuesdays 12:45 - 2pm

Babies Born July - early September 2019  - New session begins 11/20/19
Wednesdays 2:45 - 4pm

**Ongoing current groups will re-open for registration 2 weeks prior to next session beginning**  Email for availability and to inquire about joining mid-session with pro-rated rate!

** Email for exact dates for 8 week session.

>>> No Classes held the week of Thanksgiving  and 12/22/19 - 1/4/20<<<


For current groups, please email for availability. Ask about our pro-rated rates for current groups mid-session!

Don't see your group? We will be putting together new groups as needed; email to get on the waitlist!

**Cancellation Policy** Life happens - we get it! If you need to cancel anytime before two weeks prior to the start of your session, we will issue a full refund minus a 7% administrative fee. All other refunds are handled on a case-by-case basis.

Sprout San Francisco
1828 Union Street, San Francisco, CA

The interaction he got with other babies, and me with other mothers, was the essential piece of the puzzle I'd been missing...” - Lisa C.