Mama + Babe Groups

Your parenting village starts here.

Navigate the first year of motherhood with a little more fun, grace, and know-how during this unique program mindfully created for new (and experienced!) moms and their little ones.

Mama + Babe is designed to enrich your life with your babe and help you enjoy the (sometimes bumpy) journey of motherhood with an emphasis on current best practices and mindful parenting approaches. This weekly group will calm your new parent worries about “getting it right,” and help you feel informed and confident about making choices for you, your baby, and your family. Classes include songs and movement, guidance around play, as well as education, support, and effective parenting techniques.

Build Community
Throughout the Mama + Babe program, you’ll develop strong bonds with other mothers while your babies enjoy a rich social experience. Moms will connect with other moms with babies of the same age, and the developmentally appropriate topics will be customized for each group by a child development specialist. You’ll get specific guidance around developmental play, regulating your baby’s sleep routine, breast and bottle feeding, separation anxiety, self-esteem, language development, and so much more!

Mama + Babe for 2nd Time (and Beyond!) Moms - Coming Soon
This unique class is specifically geared toward issues facing second-time moms. Come spend a little one on one time with your newest little and connect with moms in the same boat. Topics include: handling your older child's feelings of jealousy, toddler tantrums, potty training, setting limits with empathy, and a review of baby specific topics. Classes also include songs, exercises, music, and movement, as well as education, support and effective parenting techniques.

Groups Are Age-Specific
We will help match you in a group with same-aged babies.  Topics will be customized for each group and developmentally paced for your baby.

Group Location
Sprout San Francisco
1828 Union Street @ Octavia
San Francisco, CA 94123

Sprout Santa Monica
1015 Montana Ave
Santa Monica, CA 90403


San Francisco Mama + Babe Group Schedule


Babies Born November 2019 -  January 2020
Thursdays 2 - 3:15pm - Session 1 begins 2/13/20

Babies Born December 2019  - Early February 2020
Tuesdays 9:30 - 10:45 am - Session 1 begins 2/25/20

Babies Born December 2019  - Early February 2020
Mondays 9:45 - 11am - Session 1 begins 3/9/20

Babies Born December 2019  - February 2020
Wednesdays 9:45 - 11:00 am - Session 1 begins 2/26/20

Email for registration information or check the registration page for openings for San Francisco Classes.  Online Registration for CURRENT Groups opens 2 weeks prior to start date of new session. Email to save your spot! 

Babies Born February - April 2019
Tuesdays 2:30 - 3:45pm - New Session begins 2/11/20

Babies Born April- June 2019 
Mondays 11: 15am - 12:30pm - New session begins 2/3/20

Babies Born June - August 2019
Tuesdays 11am - 12:15pm - New Session begins 3/17/20

Babies Born July - September 2019
Tuesdays 12:45 - 2pm - New session begins 2/11/20

Babies Born September - November  2019
Mondays 12:45 - 2:00pm - New session begins 2/3/20 

Babies Born October - November 2019  
Wednesdays 1 - 2:15pm - New Session begins 2/12/20

Babies Born October - Early December 2019
Thursdays 12:30- 1:45 pm - New Session begins 3/5/20

Babies Born November 2019 - Early January 2020
Mondays 2:30 - 3:45pm - New Session begins 4/13

**Ongoing current groups will re-open for registration 2 weeks prior to next session beginning**  Email for availability and to inquire about joining mid-session with pro-rated rate!

** Email for exact dates for 8 week session.

>>> No Classes usually held on major holidays<<<


For current groups, please email for availability. Ask about our pro-rated rates for current groups mid-session!

Don't see your group? We will be putting together new groups as needed; email to get on the waitlist!

**Cancellation Policy** Life happens - we get it! If you need to cancel anytime before two weeks prior to the start of your session, we will issue a full refund minus a 7% administrative fee.

** Any promotional codes need to be used at checkout.  We are unable to provide retroactive discounts or refunds.

Sprout San Francisco
1828 Union Street, San Francisco, CA

The interaction he got with other babies, and me with other mothers, was the essential piece of the puzzle I'd been missing...” - Lisa C.