Mama + Babe Groups

Your parenting village starts here.

Navigate the first year of motherhood with a little more fun, grace, and know-how during this unique program mindfully created for new (and experienced!) moms and their little ones.

Mama + Babe is designed to enrich your life with your babe and help you enjoy the (sometimes bumpy) journey of motherhood with an emphasis on current best practices and mindful parenting approaches. This weekly group will calm your new parent worries about “getting it right,” and help you feel informed and confident about making choices for you, your baby, and your family. Classes include songs and movement, guidance around play, as well as education, support, and effective parenting techniques.

$325.00 - In Person
8 - week sessions




Sprout San Francisco
1828 Union Street, San Francisco, CA

Sprout Mill Valley
12 Miller Avenue, Mill Valley, CA

Mama + Babe Group Schedule

Current /Ongoing Groups

All sessions are 8-weeks and created according to baby's birth month. Participants will have the opportunity to join the next 8- week session at the end of their current session. There are 5 8-week session available spanning baby's first year. Each 8- week session contains activities and topics curated for baby's changing ages and stages.

Online registration for new participants for CURRENT or Ongoing groups opens  approximately 2 weeks prior to start date of new session. Email for availability and to inquire about joining, wait list or joining  mid-session with pro-rated rate!

Please note if group is taking place in San Francisco or Mill Valley.

All groups meet In Person unless otherwise noted


Current Groups

First Time Mamas

Babies born June - Early August '23 - IN PERSON - Sprout SF
Thursdays 12:00-1:15pm - Final Session
New session begins 6/13/24

Babies born Mid July -  October '23 - IN PERSON - Sprout Mill Valley
Thursdays 11:45am-1:00pm - Final Session
New session begins 6/20/24

Babies born November + December  '23 - IN PERSON - Sprout SF
Tuesdays 10:15-11:30am
New session begins 8/6/24

Babies born December '23 + January  '24 - IN PERSON - Sprout SF
Tuesdays 12:00-1:15 pm
New session begins 7/2/24

Babies born January-March '24 - IN PERSON - Sprout SF
Mondays 11:15am-12:30pm
New session begins 6/24/24

Babies born February + March '24 - IN PERSON - Sprout Mill Valley
Thursdays 10:00-11:15am
New session begins 7/18/24

Babies born February- Early April  '24 - IN PERSON - Sprout SF
Thursdays 10:15 - 11:30am
New session begins 7/11/24

2nd Time Mamas (and beyond!)

Babies born Jan - March '24 - IN PERSON - Sprout SF
Wednesdays 1pm - 2:15pm
New session begins 6/26/24


Register Now


New Groups

First Time Mamas

Babies born April + May  '24 - IN PERSON - Sprout SF
Tuesdays 1:45-3:00pm
New session begins 6/25/24

Babies born April + May  '24 - IN PERSON - Sprout SF
Mondays 1:00-2:15pm
New session begins 6/24/24

There will be no class on July 23rd or July 30th.

Babies born Mid April - Early June  '24 - IN PERSON - Sprout MV
Tuesdays 10:00-11:15am
New session begins 7/16/24

Babies born Mid April - Early June  '24 - IN PERSON - Sprout MV
Tuesdays 11:45am-12:00pm
New session begins 7/16/24

2nd Time Moms ( and beyond!)

*Check Back Soon!*


The Covid vaccine is strongly recommended for all adults. Group format and requirements are subject to change based on current health and safety guidelines. Classes in SF will be held in a private indoor classroom space at Sprout. Mill Valley classes are held at Sprout Mill Valley in their private indoor classroom space. Currently, all classes are mask optional.



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Refund Policy: At Kinspace we recognize that life happens, plans change. If you need to cancel for any reason, up to 2 weeks before your scheduled class, we will issue you a full refund minus a 10% admin fee. Due to our commitment to promoting community and ensuring small class sizes, no other refunds are possible.

Registration:  Please only register for a group that you plan to attend and is the correct birth month for your baby.  We cannot guarantee you a spot or a refund if you register for the incorrect group in the event that the group you wish to register is full. The best way to save a spot is to email

Promotional codes:  Must be used at checkout. We are unable to provide retroactive discounts or refunds.

Holidays: No classes held on most major federal holidays. If there is another religious holiday that prohibits attendance, we are happy to explore pro-rating the session in advance of the start date.

2024 Summer Vacation Dates:

SF - For all Monday, Tuesday and Wednesday SF groups there will be no class on May 27th, June 12th and the weeks of July 22nd and July 29th.

SF - For all Thursday SF groups there will be no class on June 6th, July 4th, and July 25th.

Mill Valley - For all Mill Valley groups there will be no class on June 13th, June 27th, and the week of July 2nd and the week of July 9th.

No Classes held the week of Thanksgiving and for 2 weeks for Winter Holidays. All class schedules subject to change . If a scheduled class needs to be cancelled unexpectedly, the class will be postponed  and the 8 week session will be extended.


More about Mama + Babe

Build Community
Throughout the Mama + Babe program, you’ll develop strong bonds with other mothers while your babies enjoy a rich social experience. Moms will connect with other moms with babies of the same age, and the developmentally appropriate topics will be customized for each group by a child development specialist. You’ll get specific guidance around developmental play, regulating your baby’s sleep routine, breast and bottle feeding, separation anxiety, self-esteem, language development, and so much more!

Groups Are Age-Specific
We will help match you in a group with same-aged babies.  Topics will be customized for each group and developmentally paced for your baby.

Mama + Babe for 2nd Time Moms (and Beyond!)
This unique class is specifically geared toward issues facing second-time moms. Come spend a little one on one time with your newest little and connect with moms in the same boat. Topics include: handling your older child's feelings of jealousy, toddler tantrums, potty training, setting limits with empathy, and a review of baby specific topics. Classes also include songs, exercises, music, and movement, as well as education, support and effective parenting techniques.

The interaction he got with other babies, and me with other mothers, was the essential piece of the puzzle I'd been missing...” - Lisa C.