a Community for Dads
The FatherHood is a weekly opportunity to share the challenges, joys, and big questions of parenthood AND to get guidance around best parenting practices in a group that’s strictly for dads.
Babies are welcome!
Alan Knox, BA is a certified personal trainer and wellness coach with training in group facilitation. His affirmative and holistic practice has allowed individual clients as well as men’s and new parent groups to connect more deeply with feelings, motivations, and intentions. He deeply values excellence in caring for babies and children and parenting as a source of fulfillment in the lives of adults.
Alan enjoys exploring nature, reading, and playing on the trampoline with his three children.